Saturday, January 23, 2010
I posted my lipid profile. Currently I am not taking cholesterol lowering medications. I have lots of muscle pain when I take them and I am not sure if I will take them anytime soon. I do take medications for my Blood Pressure and my thyroid. I hope that I can decrease my BP medications as I improve my exercise endurance. So far I can tell that I breath better. I don't get as tired when I run a lap but I am still very slow compared to the other people in my classes. I started using an Albuterol Inhaler today before I run to decrease my exercised induced airway problems. I posted photos of the Gym and one of my coaches and me lifting some weights.
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